The Destination

Velkomin! Welcome to Iceland - a land of fire and ice!

Iceland is a land of striking contrasts and raw natural beauty. From thundering waterfalls and steaming geysers, to vast lava fields and shimmering glaciers, the island feels otherworldly. 

Despite its rugged terrain, Iceland is home to a close-knit population of around 400,000 people, whose culture is deeply rooted in Nordic traditions. Whether you're exploring the vibrant arts and culture scene of Reykjavik or racing through its lava fields in the countryside, Iceland offers an unforgettable blend of natural wonders and active urban life. 

Language
Icelandic
Capital City
Reykjavík
Inhabitants
393,000
Religion
Protestant
Currency
Icelandic crown (ISK)
Area
103,000 sq. km.
Climate

Iceland's climate is subject to a number of influences, such as the warm streams of the North Atlantic Current and the Gulf Stream and the freezing wind currents from Greenland. The result of these competing forces is rapidly changing weather, from bright sunshine to snowstorm in a matter of minutes. 

In general, the Icelandic climate sports relatively mild winters and cool summers. The average monthly temperature varies from -3 to +3°C in January and from +8 - +15°C in July.
 

Stay on the safe side, and dress for any possible outcome! 

Environmental Etiquette

Icelandic nature is extremely fragile, and the influx of tourism over the past deade has seen the ecosystems around the country rapidly degrade. Please respect the delicate nature of the ecosystems and do not hike off-trail or drive off-road. Similarly, it's important to not leave any waste behind. All of the above can result in high fines.

Furthermore, Iceland will generally not fence off dangerous areas with barriers or ropes. Your safety depends on your own common sense and ability to travel responsibly. Respect the powers of nature and take heed when traveling off-road. 

Food & Water

Water

Iceland has some of the cleanest drinking water in the world. The water comes either from deep wells or springs, and can be drunk directly from any tap. You can even fill up your bottle in one of its countless flowing streams. 

Cuisine

Icelandic cuisine is deeply rooted in its fishing heritage, reflected in the local saying "Lífið er saltfiskur," meaning "Life is salted cod." For centuries, fish and lamb sustained the Icelandic people through harsh conditions, yet in the past two centuries, a vibrant culinary scene of neo-nordic delicacies has neatly established itself in its culture. 

Dietary preferences and health requirements

We understand that allergies and special diets are a common concern among our guests. We do our very best to accommodate any diet for medical, allergy or religious needs; however, we cannot guarantee that all dining establishments can fulfill special requests. 

If you require a special diet during your travel, please inform us no later than 45 days before your tour begins. 

Language

Icelandic is the official language of Iceland. Everyone speaks some level of English, and most people speak it very well. Icelandic is a Norse language, but is not mutually intelligible with continental Scandinavian languages.

Medical Facilities

Medical assistance during the marathon event

A team of English-speaking doctors and Icelandic paramedics will be present prior to, during and immediately after the marathon event. The doctors patrol the route and are ready in case of injury or severe exhaustion. All decisions made by the medical team are final.

Disclaimer

If any treatment is unable to be carried out by our doctors and it is necessary to refer a participant to a local meIical facility, our medical team and travel agency will not be held liable for any treatment carried out by local medical facilities. It is advisable to purchase medical insurance before your journey. 

Tipping

Tipping is included in the service price in Iceland. It is not expected that you leave any further tip after paying the bill. 

Utility Services

Telephone

The international calling code for Iceland is +354. Please note that service may not be available in more remote areas of the island. 

Internet

WiFi is common and easily accessible in most bars, cafes and hotels. 

Electricity

The standard voltage is 220V and the frequency is 50Hz. If you are bringing a laptop or similar device with you, check the labeling on the power pack. Iceland uses a two pronged Type F power socket. 

 

VISA

You can find the visa requirements for your country here. Please contact your local embassy for further details. 

All participants are responsible for checking whether their nationality requires a visa or not, and responsible for obtaining the visa if so. Make sure that your passport remains valid for a period after your trip. 

Please note that travelers under 18 years old require additional documentation to enter South Africa.